fix all the productivity tutorials

productivity/sum-nihil/index.html

@@ -172,6 +172,39 @@ Exhalation: I am not the mind
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+          <h2><b>Your Staircase of Improvement</b></h2> </br> </br>
+<p>You have been thrown into a reality into which you were supposed to arrive at a great destination, but every path that was presented to you has been nothing but leading back to square one. You have been intentionally misled, to make sure that you don't go anywhere and keep slaving your life away.</p>
+<img src="escher.png" class="imgRz"> 
+<p>You have been shown many staircases over your life already. You have been told to get better at school, You have been told to get better at High school, you have been told to get better at college, then afterward you have been told to get better at work, then you've been told to get better at hoarding money, getting a house, a lamborghini, maybe you've been told at getting better at feeling pleasure with hard drugs, <b>What staircase am i supposed to go up in the end ? What path should I take ?</b></p>
+<img src="staircase of enslavement.png" class="imgRz"> 
+<p>This is all you are doing when you are seeking fulfilment from outside. You are getting the illusion of going up, but in reality you are going nowhere. You are going in circles. <b>If the destination is all that matters, you are invariably walking those Escher staircases that are filling this dystopian modern world,</b> leading you astray, making you stay mediocre, stagnant, and obedient.</p>
+<p>You were supposed to make a great journey, not walk in circles. You were supposed to walk in a straight line, without ever deviating from it. <b>Every deviation from the true path of your own evolution is a path of self-destruction.</b> However, where do i go, in which direction ? <b>If all you can see is your inflated Ego, you will never know in which direction you are supposed to go.</b> All you will keep seeing is how to protect that very important Ego, in this Egotistical world.</p>
+<p><b>The Ego is your friend when it comes to survival, but It is your enemy when it comes to evolving.</b> </p>
+<img src="staircase of improvement.png" class="imgRz">
+<p>There exists a staircase of improvement, a path that you are meant to take, sooner or later. It is the path of your own evolution. Like a bird in a cage, you were meant to fly and soar up in the sky, but you have grown to like the cage, you have gold plated the bars, even though the prison door was left wide open.</p>
+<p>Your ego is in the way, that' why you are stagnating. <b>It is because you are in your own way, that you are not going up that staircase.</b></p>
+<p>That staircase of improvement is hard to walk, it is never coming back down for a break. It simply goes up, and up and up and forever up, it requires you to continuously dissolve your old self, to be able to take the next step.</p>
+<img src="staircase.png" class="imgRz">
+<p>Is it madness to constantly evolve, constantly dissolving what you currently are, so that you may become the one you were meant to become ? Or is it madness to remain stagnant, walking in circles within the drawn lines of society, up until you die ?</p>
+<p>You are not going to see that staircase of improvement, up until you completely destroy this ego of yours, and clearly see beyond the veil that every other path is leading you astray. <b>It is when you realize that every path you previously took, are going nowhere, that you realize that there exists ONE path worth taking</b>. </p>
+<p>I used to be a videogame addict, I dumped more than 9 thousand hours into one video game, all in the name of my ego. If that ego of mine remained the same up until now, i wouldn't have started this blog, I wouldn't have talked about how to become productive, about how one could protect and free themselves from tyranny, nor talked about how to lead a fulfilling life. I could have stayed the same, stagnated, kept going in cirlces, achieving nothing in my life, staying mediocre. I could've kept spiraling down that heartless, poisonous, pointless, endless path of pleasure seeking.</p>
+<img src="spiralstaircase.png" class="imgRz">
+<p>I looked at my life, I looked at what i was doing, I asked myself why i was doing these things, none of it made any sense. I was doing things without understanding why i was doing those things. <b>It was only up until i started destroying this ego of mine, every single day that i realized i was going in the wrong direction.</b> All i was doing was protecting this worthless ego of mine, Ultimately going nowhere.</p>
+<p>It was only up until i destroyed that ego of mine, that i could see beyond it, I realized that every staircase people were walking, were going nowhere. And so was I.</p>
+<p>So i started seeking that staircase of improvement of mine, and after a long while (5 years almost) I finally found it: <b>How to use technology to liberate individuals from tyranny.</b> That's when i started to explore that operational security topic, dedicating all of my free time into it. It is not possible to have such a goal in your life, let alone concieve it, if all you care about is yourself and how to protect your insignificant ego. <b>It is a matter of being able to act out of selflessness, because this is the most fulfilling way to live.</b></p>
+<p>By the time to leave this world will come, I aim to have continuously evolved every single day, to have lived the equivalent of 100 lifetimes, all compressed into one. I aim to lead the charge to try and change this world for the better myself, by empowering every individual out there to free themselves from governments, It's inevitable anyway, so i'm here to make the sovereign individual evolve into what it was meant to become, and make it become that right now. <b>I am now shamelessly going into that direction, because i know that this is the path i was meant to walk. It is because it is absolutely clear to me, where that path leads to, that I refuse to ever deviate from it,</b> Even if i may not be able to attain that distant destination in my lifetime, i aim to give it a solid shot, enough to inspire others to pursue that same path. </p>
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           <h2><b>Nihilism: Dissolving the Self</b></h2> </br> </br>
 <p>Modern Nihilism, as i am pionnering myself, is a set of sentences, or mantras, to be repeatedly mentally thought of, in order to change yourself from within, this aims to alter your perception, your beliefs, and your actual sense of self.</p>
 
@@ -186,13 +219,13 @@ Exhalation: I am noone
 (Sidenote: each mantra utterance must last the entire (intentionally slowed down) Inhalation/Exhalation, to silence the other thoughts)
 
 </code></pre>
+<p>We normally breathe 50% deep, to do the nihilism mantras effectively, you are supposed to breathe 2 times slower, and 2 times deeper (full inhalations/exhalation), AND the mantras you mentally utter need to last the entire duration of the inhalation, and exhalation</p>
 <p><u>Warning:</u> <b>Do not mistake this for being pessimism,</b> as the goal is not to make you identify with something that is degrading, <b>the goal is to destroy everything that you can possibily identify with.</b> It is in fact degrading to identify with anything, you are not supposed to restrict your near-limitless potential to such a small scope.</p>
 <img src="faces.png" class="imgRz"> 
 <p>This mantra is designed to trim out and get rid off of all the false identities you have picked up, the first thing you may notice after using this mantra for a while, is that you are able to sit still without a thought in your head. If you have gone on for years without having been able to stop your thoughts like i used to be, you'll see that this is going to feel like a huge relief, like a weight has been put down from over your head.</p>
 <p><b>Too many identities also distort your perception, to get rid of them, or to distance yourself from them, is to bring back your clarity of perception, to see things as they are once again.</b> </p>
-<p>You'll see also that it is very easy to fall into the trap of getting identified with things that you are not after that, which is why this mantra is to be practiced very often, to be able to maintain your peace of mind. Over time you'll need to do this less and less as your mind gets used to it.</p>
+<p>You'll see also that it is very easy to fall into the trap of getting identified with things that you are not after that, which is why this mantra is to be practiced very often, to be able to maintain your mental clarity. Over time you'll need to do this less and less as your mind gets used to it.</p>
 
-<img src="egodeath.png" class="imgRz"> 
 <p>If you try to do this mantra extensively for more than 10 minutes, you may even experience Ego Death (as this is the actual goal of this mantra), here is the description from <a href="https://www.effectindex.com/effects/ego-death">effect index</a> to highlight what it feels like:</p>
 <pre><code class="nim">
 Ego death (also known as ego suppression, ego loss or ego dissolution) is the temporary experience of a partial or complete disruption of a person's sense of self, which often results in a range of profound changes to how the person perceives and interprets their own sense of identity and the nature of agency and self-hood.
@@ -202,7 +235,8 @@ Ego death (also known as ego suppression, ego loss or ego dissolution) is the te
 there is a profound experience of no longer having an “I” experiencing one's sensory input; there is just awareness of sensory input as it is and by itself without a conscious agent to comment on or think about what is happening to it.
 
 </pre></code>
-<p>It is vital for your mental health, and <b>i recommend you that you undergo Ego Death at least once a day, using the Sum Nihil mantra.</b> It will bring a feeling of rejuvenation (or cognitive refreshment), suppression of personal bias, overcoming fears (such as of change or death), as you undo the distortions of perceptions, you'll be able to percieve yourself and the world for what it truly is, and thus, you'll feel way more open to experiences that your Ego would have otherwise previously discarded. </p>
+<img src="egodeath.png" class="imgRz"> 
+<p>Ego Death is actually paramount for your mental health, and <b>i recommend you that you undergo Ego Death at least once a day, using the Sum Nihil mantra.</b> It will bring a feeling of rejuvenation (or cognitive refreshment), suppression of personal bias, overcoming fears (such as of change or death), as you undo the distortions of perceptions, you'll be able to percieve yourself and the world for what it truly is, and thus, you'll feel way more open to experiences that your Ego would have otherwise previously discarded. </p>
 
 <p><B>If god appeared before you right now, would you have the sense and humility, to realize that the source of creation is right in front of you?</b> Most people are so deeply entranched into their own ego, beliefs and compulsions, that even if the best thing were to happen in their lifetime were to happen to them right now, they would not acknowledge it, recognize it, and appreciate it for it's actual value. It is in restoring absolute clarity of perception that you undo that poison. <b>It is only with clarity that if god were to appear in front of you next moment, you'd immediately realize it and make the most out of it.</b></p>
 
@@ -217,7 +251,7 @@ there is a profound experience of no longer having an “I” experiencing one's
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