fix all the productivity tutorials

productivity/mentalenergy/index.html

@@ -62,7 +62,7 @@
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   					<a href="../index.html">Previous Page</a>
 <h1>Mental Energy: How good are you at spending it ? </h1>
-          
+<p>In this brief tutorial we're going to cover how to efficiently spend your mental energy.</p> 
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@@ -91,8 +91,9 @@
 <p>Now it's the next day, you got a good night sleep and started to work, after a while you reset, then you work again, <b>but this time you take a wrong turn and you feel like you need to escape the discomfort.</b></p>
 <img src="2.png" class="imgRz">
 <p>This time you didn't correct yourself to switch back to the "I need to reset" mindset, you've entered the addiction cycle, <b>essentially you're giving in to the pursuit of pleasure</b>.</p>
-<img src="../pomodoro/7.png" class="imgRz">
+<img src="dopamine.png">
 <p>The problem is that when you are seeking pleasure, when you do get that spike in dopamine (meaning you are feeling alot of pleasure in one go), <b>it's as if you are burning alot of money in one go.</b> After you've felt that big amount of pleasure, that mental money you had before is gone, <b>you now have to go through the day with less mental energy</b>. </p>
+<img src="../pomodoro/7.png" class="imgRz">
 <p>In other words, <b>by seeking pleasure you just spent your money irresponsibly</b>, and now it's going to be much harder and discouraging to keep working the rest of the day, unlike how it would have been if you didn't indulge in addiction.</p>
 
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productivity/mentalopti/index.html

@@ -382,6 +382,21 @@ CTRL+B [
 
 CTRL+B f (find window based on what's displayed in it)
 
+</pre></code>
+<p>From i3, if you want you can also mute all notifications by adding the following dunst lines in startapps.sh:</p>
+<pre><code class="nim">
+[ Mainpc-PrivateVM-Debian12 ] [ /dev/pts/38 ] [~]
+→ cat ~/.config/i3/startapps.sh
+#!/bin/bash
+
+# DISABLE NOTIFICATIONS:
+/usr/bin/dunst
+/usr/bin/dunstctl set-paused true
+sleep 1
+
+#Start apps:
+[...]
+
 </pre></code>
 
 <p>And there you have the last 2 workspaces, one for payments and accesses, and the last one being for distractions:</p>

productivity/microworkflow/index.html

@@ -64,6 +64,9 @@
 <h1>Micro Workflow: Todo Listing, Contextualizing, and Ordering Tasks </h1>
           
 <img src="1.png" class="imgRz">
+<p>In this tutorial we're going to cover how to write todo lists:</p>
+<img src="30.png" class="imgRz">
+<p>This is essential because you are only able to focus on one thing at a time. You anyway have to do one task at a time, that's why you need to list each task, make sure that you put an order to those tasks, and make sure that you only do one at a time.</p>
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productivity/opus-nihil/index.html

@@ -151,6 +151,30 @@ The only way to arrive at an absolute, is by subtracting. You can arrive at empt
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+          <h2><b>The Poisonous Ocean of Pleasure</b></h2> </br> </br>
+<p>There exists an ocean out there, containing all of the pleasures you can imagine and the ones you can't even imagine. It contains more pleasure than you'll ever be able to experience.  Even if you were to only dip your toes in it from time to time, you'd have enough pleasure to experience to last an entire lifetime.</p>
+<img src="ocean.png" class="imgRz">
+<p>At first when you were young, you were on the shore, you didn't know of the pleasures of this world, back then the world was beautiful, intriguing, radient, every little thing was an adventure.</p>
+<p>And then you started to go into that ocean, you experienced pleasure you didn't even believe was possible to experience. Since then, everything else that doesnt provide that pleasure felt boring, unsatisfying, pointless. </p>
+<p>After a while, you kept going back to that ocean again and again, but for some reason it was never enough, you never stopped going there, so much so that you started to swim into that ocean, as far as you could go, to feel as much pleasure as you possibly could.</p>
+<p>Problem is, the farther you go into that ocean, the bigger the waves are, it becomes increasingly more difficult to stay afloat and breathe.</p>
+<p>You lost control in that high sea, and the waves keep crashing onto you, sending you underwater, making you sink lower, and lower.</p>
+<img src="sink.png" class="imgRz">
+<p>If you are or have been one of those people whose lives have been destroyed by addictions, i'm sure you know exactly what i'm talking about. You know what that rock bottom feels like. At the bottom of that ocean, there is only darkness, there is no joy at all. Only pain, and suffering.</p>
+<p>The moral of the story is just this: There is more pleasure than you could ever experience in your entire lifetime in that ocean, <b>the deeper you go into that pleasure ocean, the darker your world becomes. Therefore if you want your world to remain beautiful, you must stay out of that ocean altogether</b>. You must not only reject the act of indulging in pleasure, <b>Most importantly you need to realize that you do not truly want it, nor need it.</b> You need to reject the very idea of indulging into Pleasure altogether.</p>
+<img src="sunrise.png" class="imgRz">
+<p><b>It is by rejecting that ocean of pleasure, (not just temperance, complete abstinance) that the beauty of your world will return.</b></p>
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+
+
+  <!-- +++++ Second Post +++++ -->
+	<div id="productivity2">
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           <h2><b>Nihilism: Dissolving Compulsions</b></h2> </br> </br>
 <p>Modern Nihilism, as i am pionnering myself, is a set of sentences, or mantras, to be repeatedly mentally thought of, in order to change yourself from within, this aims to alter your perception, your beliefs, and your actual sense of self.</p>
 <pre><code class="nim">
@@ -161,6 +185,8 @@ Exhalation: "I need nothing"
 (Sidenote: each mantra utterance must last the entire (intentionally slowed down) Inhalation/Exhalation, to silence the other thoughts)
 
 </code></pre>
+<p>We normally breathe 50% deep, to do the nihilism mantras effectively, you are supposed to breathe 2 times slower, and 2 times deeper (full inhalations/exhalation), AND the mantras you mentally utter need to last the entire duration of the inhalation, and exhalation</p>
+
 <p><u>Warning:</u> do not mistake this for being pessimism, the goal is not to make you not want or need anything, but rather to make sure you get rid of everything that your life was not meant to truly be about. <b>In fact, is it not rather because you stop indulging in all addictions that you are finally going to do what you were truly meant to do ?</b></p>
 <p>It doesn't matter what you currently think you want, or what you think you need. It's an illusion anyway. And to be able to get rid of those compulsions, you need to uproot them from your mind directly.</p>
 <p>It is all up to you. <b>Are you going to need a cane to walk forever? Are you going to seek puerile pleasure all your life?</b> Stop being what others want you to be, dissolve it all. Hit that reset button.</p>

productivity/scio-nihil/index.html

@@ -158,6 +158,8 @@ Exhalation: "I know nothing else"
 (Sidenote: each mantra utterance must last the entire (intentionally slowed down) Inhalation/Exhalation, to silence the other thoughts)
 
 </code></pre>
+<p>We normally breathe 50% deep, to do the nihilism mantras effectively, you are supposed to breathe 2 times slower, and 2 times deeper (full inhalations/exhalation), AND the mantras you mentally utter need to last the entire duration of the inhalation, and exhalation</p>
+
 <p><u>Warning:</u> Do not mistake this for being pessimism, the goal is not to make you believe anything negative, <b>the goal is to destroy all beliefs, INCLUDING those negative beliefs.</b> It is in face negative to believe something that you do not truly know, you should always remember that there is more to know, more to explore, more to discover, otherwise you'll start to believe that this world has nothing more to offer.</p>
 <p>It doesn't matter how much you believe you know, in the end you're only believing you know something. Words cannot fully encapsulate the true depth and richness of our unfathomable reality. Knowing how to use something does not mean you know what it ultimately is.</p>
 <p>These sentences are uttered out of the sense that no matter how much you believe you know, you ultimately cannot know more than an insignificant portion of the existance, if at all you are capable of knowing something.</p>

productivity/sum-nihil/index.html

@@ -172,6 +172,39 @@ Exhalation: I am not the mind
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+          <h2><b>Your Staircase of Improvement</b></h2> </br> </br>
+<p>You have been thrown into a reality into which you were supposed to arrive at a great destination, but every path that was presented to you has been nothing but leading back to square one. You have been intentionally misled, to make sure that you don't go anywhere and keep slaving your life away.</p>
+<img src="escher.png" class="imgRz"> 
+<p>You have been shown many staircases over your life already. You have been told to get better at school, You have been told to get better at High school, you have been told to get better at college, then afterward you have been told to get better at work, then you've been told to get better at hoarding money, getting a house, a lamborghini, maybe you've been told at getting better at feeling pleasure with hard drugs, <b>What staircase am i supposed to go up in the end ? What path should I take ?</b></p>
+<img src="staircase of enslavement.png" class="imgRz"> 
+<p>This is all you are doing when you are seeking fulfilment from outside. You are getting the illusion of going up, but in reality you are going nowhere. You are going in circles. <b>If the destination is all that matters, you are invariably walking those Escher staircases that are filling this dystopian modern world,</b> leading you astray, making you stay mediocre, stagnant, and obedient.</p>
+<p>You were supposed to make a great journey, not walk in circles. You were supposed to walk in a straight line, without ever deviating from it. <b>Every deviation from the true path of your own evolution is a path of self-destruction.</b> However, where do i go, in which direction ? <b>If all you can see is your inflated Ego, you will never know in which direction you are supposed to go.</b> All you will keep seeing is how to protect that very important Ego, in this Egotistical world.</p>
+<p><b>The Ego is your friend when it comes to survival, but It is your enemy when it comes to evolving.</b> </p>
+<img src="staircase of improvement.png" class="imgRz">
+<p>There exists a staircase of improvement, a path that you are meant to take, sooner or later. It is the path of your own evolution. Like a bird in a cage, you were meant to fly and soar up in the sky, but you have grown to like the cage, you have gold plated the bars, even though the prison door was left wide open.</p>
+<p>Your ego is in the way, that' why you are stagnating. <b>It is because you are in your own way, that you are not going up that staircase.</b></p>
+<p>That staircase of improvement is hard to walk, it is never coming back down for a break. It simply goes up, and up and up and forever up, it requires you to continuously dissolve your old self, to be able to take the next step.</p>
+<img src="staircase.png" class="imgRz">
+<p>Is it madness to constantly evolve, constantly dissolving what you currently are, so that you may become the one you were meant to become ? Or is it madness to remain stagnant, walking in circles within the drawn lines of society, up until you die ?</p>
+<p>You are not going to see that staircase of improvement, up until you completely destroy this ego of yours, and clearly see beyond the veil that every other path is leading you astray. <b>It is when you realize that every path you previously took, are going nowhere, that you realize that there exists ONE path worth taking</b>. </p>
+<p>I used to be a videogame addict, I dumped more than 9 thousand hours into one video game, all in the name of my ego. If that ego of mine remained the same up until now, i wouldn't have started this blog, I wouldn't have talked about how to become productive, about how one could protect and free themselves from tyranny, nor talked about how to lead a fulfilling life. I could have stayed the same, stagnated, kept going in cirlces, achieving nothing in my life, staying mediocre. I could've kept spiraling down that heartless, poisonous, pointless, endless path of pleasure seeking.</p>
+<img src="spiralstaircase.png" class="imgRz">
+<p>I looked at my life, I looked at what i was doing, I asked myself why i was doing these things, none of it made any sense. I was doing things without understanding why i was doing those things. <b>It was only up until i started destroying this ego of mine, every single day that i realized i was going in the wrong direction.</b> All i was doing was protecting this worthless ego of mine, Ultimately going nowhere.</p>
+<p>It was only up until i destroyed that ego of mine, that i could see beyond it, I realized that every staircase people were walking, were going nowhere. And so was I.</p>
+<p>So i started seeking that staircase of improvement of mine, and after a long while (5 years almost) I finally found it: <b>How to use technology to liberate individuals from tyranny.</b> That's when i started to explore that operational security topic, dedicating all of my free time into it. It is not possible to have such a goal in your life, let alone concieve it, if all you care about is yourself and how to protect your insignificant ego. <b>It is a matter of being able to act out of selflessness, because this is the most fulfilling way to live.</b></p>
+<p>By the time to leave this world will come, I aim to have continuously evolved every single day, to have lived the equivalent of 100 lifetimes, all compressed into one. I aim to lead the charge to try and change this world for the better myself, by empowering every individual out there to free themselves from governments, It's inevitable anyway, so i'm here to make the sovereign individual evolve into what it was meant to become, and make it become that right now. <b>I am now shamelessly going into that direction, because i know that this is the path i was meant to walk. It is because it is absolutely clear to me, where that path leads to, that I refuse to ever deviate from it,</b> Even if i may not be able to attain that distant destination in my lifetime, i aim to give it a solid shot, enough to inspire others to pursue that same path. </p>
+
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+  <!-- +++++ Second Post +++++ -->
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           <h2><b>Nihilism: Dissolving the Self</b></h2> </br> </br>
 <p>Modern Nihilism, as i am pionnering myself, is a set of sentences, or mantras, to be repeatedly mentally thought of, in order to change yourself from within, this aims to alter your perception, your beliefs, and your actual sense of self.</p>
 
@@ -186,13 +219,13 @@ Exhalation: I am noone
 (Sidenote: each mantra utterance must last the entire (intentionally slowed down) Inhalation/Exhalation, to silence the other thoughts)
 
 </code></pre>
+<p>We normally breathe 50% deep, to do the nihilism mantras effectively, you are supposed to breathe 2 times slower, and 2 times deeper (full inhalations/exhalation), AND the mantras you mentally utter need to last the entire duration of the inhalation, and exhalation</p>
 <p><u>Warning:</u> <b>Do not mistake this for being pessimism,</b> as the goal is not to make you identify with something that is degrading, <b>the goal is to destroy everything that you can possibily identify with.</b> It is in fact degrading to identify with anything, you are not supposed to restrict your near-limitless potential to such a small scope.</p>
 <img src="faces.png" class="imgRz"> 
 <p>This mantra is designed to trim out and get rid off of all the false identities you have picked up, the first thing you may notice after using this mantra for a while, is that you are able to sit still without a thought in your head. If you have gone on for years without having been able to stop your thoughts like i used to be, you'll see that this is going to feel like a huge relief, like a weight has been put down from over your head.</p>
 <p><b>Too many identities also distort your perception, to get rid of them, or to distance yourself from them, is to bring back your clarity of perception, to see things as they are once again.</b> </p>
-<p>You'll see also that it is very easy to fall into the trap of getting identified with things that you are not after that, which is why this mantra is to be practiced very often, to be able to maintain your peace of mind. Over time you'll need to do this less and less as your mind gets used to it.</p>
+<p>You'll see also that it is very easy to fall into the trap of getting identified with things that you are not after that, which is why this mantra is to be practiced very often, to be able to maintain your mental clarity. Over time you'll need to do this less and less as your mind gets used to it.</p>
 
-<img src="egodeath.png" class="imgRz"> 
 <p>If you try to do this mantra extensively for more than 10 minutes, you may even experience Ego Death (as this is the actual goal of this mantra), here is the description from <a href="https://www.effectindex.com/effects/ego-death">effect index</a> to highlight what it feels like:</p>
 <pre><code class="nim">
 Ego death (also known as ego suppression, ego loss or ego dissolution) is the temporary experience of a partial or complete disruption of a person's sense of self, which often results in a range of profound changes to how the person perceives and interprets their own sense of identity and the nature of agency and self-hood.
@@ -202,7 +235,8 @@ Ego death (also known as ego suppression, ego loss or ego dissolution) is the te
 there is a profound experience of no longer having an “I” experiencing one's sensory input; there is just awareness of sensory input as it is and by itself without a conscious agent to comment on or think about what is happening to it.
 
 </pre></code>
-<p>It is vital for your mental health, and <b>i recommend you that you undergo Ego Death at least once a day, using the Sum Nihil mantra.</b> It will bring a feeling of rejuvenation (or cognitive refreshment), suppression of personal bias, overcoming fears (such as of change or death), as you undo the distortions of perceptions, you'll be able to percieve yourself and the world for what it truly is, and thus, you'll feel way more open to experiences that your Ego would have otherwise previously discarded. </p>
+<img src="egodeath.png" class="imgRz"> 
+<p>Ego Death is actually paramount for your mental health, and <b>i recommend you that you undergo Ego Death at least once a day, using the Sum Nihil mantra.</b> It will bring a feeling of rejuvenation (or cognitive refreshment), suppression of personal bias, overcoming fears (such as of change or death), as you undo the distortions of perceptions, you'll be able to percieve yourself and the world for what it truly is, and thus, you'll feel way more open to experiences that your Ego would have otherwise previously discarded. </p>
 
 <p><B>If god appeared before you right now, would you have the sense and humility, to realize that the source of creation is right in front of you?</b> Most people are so deeply entranched into their own ego, beliefs and compulsions, that even if the best thing were to happen in their lifetime were to happen to them right now, they would not acknowledge it, recognize it, and appreciate it for it's actual value. It is in restoring absolute clarity of perception that you undo that poison. <b>It is only with clarity that if god were to appear in front of you next moment, you'd immediately realize it and make the most out of it.</b></p>
 
@@ -217,7 +251,7 @@ there is a profound experience of no longer having an “I” experiencing one's
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