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<div class="col-lg-8 col-lg-offset-2">
<h2><b>Preparing the Body</b></h2>
<p><a href="index.html">❌ Yoga to stretch the entire body (Angamardhana)</a></p>
<p><a href="yoga/index.html">✅ Yoga to stretch the entire body</a></p>
<p><a href="index.html">❌ Diet to favor cerebral activity</a></p>
<p><a href="index.html">❌ Meal Frequency: Hunger is normal</a></p>
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<p><a href="opus-nihil/index.html">✅ Opus Nihil: Dissolving Compulsions</a></p>
<p><a href="index.html">❌ Scio Nihil: Dissolving Beliefs</a</p>
<p><a href="index.html">❌ Sum Nihil: Dissolving the Self</a></p>
<p><a href="index.html">❌ Cold Showers: Mind over matter + Immune System Reinforcement</a></p>
<p><a href="coldshowers/index.html">❌ Cold Exposure: Where Discipline takes over Comfort</a></p>
</div>
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