mirror of
http://git.nowherejezfoltodf4jiyl6r56jnzintap5vyjlia7fkirfsnfizflqd.onion/nihilist/blog-contributions.git
synced 2025-07-02 06:46:42 +00:00
opus nihil + fix productivity tutorials
This commit is contained in:
nihilist
parent
7bac457028
commit
7b07005fc6
9 changed files with 161 additions and 102 deletions
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<mxCell id="c65eun8Wr9JGDa8dXbud-24" value="<font style="color: rgb(0, 204, 0);">1) This is the best way at eradicating addictions:&nbsp;<br>the idea appears, and you immediately silence it.<br>Whenever it appears, you remind yourself that<br>you don't want, nor need any of it.<br><br>You need to reject the very <br>IDEA of indulging in pleasure!</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-6" value="<u>Indulgence:</u><br>You start to indulge,<br>(spiking dopamine)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e51400;fontColor=#ffffff;strokeColor=#B20000;" vertex="1" parent="1">
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<mxGeometry x="95" y="861" width="170" height="56" as="geometry" />
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<mxCell id="c65eun8Wr9JGDa8dXbud-11" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0;entryY=0.5;entryDx=0;entryDy=0;exitX=0.5;exitY=0;exitDx=0;exitDy=0;curved=1;fillColor=#e51400;strokeColor=#B20000;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-9" target="c65eun8Wr9JGDa8dXbud-1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-19" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=1;entryY=0.5;entryDx=0;entryDy=0;curved=1;fillColor=#60a917;strokeColor=#2D7600;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-9" target="c65eun8Wr9JGDa8dXbud-14">
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<mxCell id="c65eun8Wr9JGDa8dXbud-9" value="<u>Withdrawals:</u><br>You feel bad after some time, (shame, pain, depression, etc)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#a20025;fontColor=#ffffff;strokeColor=#6F0000;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-9" value="<u>Withdrawals:</u><br>You feel bad after some time, (shame, pain, depression, etc)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#a20025;fontColor=#ffffff;strokeColor=#6F0000;" parent="1" vertex="1">
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<mxGeometry x="-86" y="743" width="170" height="64" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-10" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0.486;entryY=1.005;entryDx=0;entryDy=0;entryPerimeter=0;curved=1;fillColor=#e51400;strokeColor=#B20000;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-6" target="c65eun8Wr9JGDa8dXbud-9">
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<mxCell id="c65eun8Wr9JGDa8dXbud-10" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0.486;entryY=1.005;entryDx=0;entryDy=0;entryPerimeter=0;curved=1;fillColor=#e51400;strokeColor=#B20000;" parent="1" source="c65eun8Wr9JGDa8dXbud-6" target="c65eun8Wr9JGDa8dXbud-9" edge="1">
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<mxGeometry relative="1" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-12" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-12" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" parent="1" vertex="1">
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<mxGeometry x="273" y="561" width="144" height="54" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-14" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-14" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" parent="1" vertex="1">
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<mxGeometry x="-201" y="652" width="144" height="54" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-16" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-16" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" parent="1" vertex="1">
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<mxGeometry x="396" y="862" width="144" height="54" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-22" value="<u>Opus Nihil:</u><br>Unwinding Addictions" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-22" value="<u>Opus Nihil:</u><br>Unwinding Addictions" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxGeometry x="-205" y="479" width="148" height="41" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-23" value="The Addiction<br>Cycle" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-23" value="The Addiction<br>Cycle" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxGeometry x="111" y="755.5" width="100" height="41" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-24" value="<font style="color: rgb(0, 204, 0);">1) This is the best way at eradicating addictions:&nbsp;<br>the idea appears, and you immediately silence it.<br>Whenever it appears, you remind yourself that<br>you don't want, nor need any of it.<br><br>You need to reject the very IDEA of indulging in pleasure</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxGeometry x="166" y="463" width="358" height="98" as="geometry" />
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<mxCell id="c65eun8Wr9JGDa8dXbud-24" value="<font style="color: rgb(0, 204, 0);">1) This is the best way at eradicating addictions:&nbsp;<br>the idea appears, and you immediately silence it.<br>Whenever it appears, you remind yourself that<br>you don't want, nor need any of it.<br><br>You need to reject the very <br>IDEA of indulging in pleasure!</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxGeometry x="187" y="452.5" width="316" height="113" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-25" value="<font style="color: rgb(0, 204, 0);">2) Sometimes you can't stop yourself that easily,<br>but when you're about to indulge you usually notice&nbsp;<br>that it's about to happen, therefore you can stop yourself<br>there aswell</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-25" value="<font style="color: rgb(0, 204, 0);">2) Sometimes you can't stop yourself that easily,<br>but when you're about to indulge you usually notice&nbsp;<br>that it's about to happen, therefore you can stop yourself<br>there aswell</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxGeometry x="286.5" y="913" width="363" height="70" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-26" value="<font style="color: rgb(204, 0, 0);">Here you didn't stop yourself on time,<br>you can't stop yourself mid-indulgence,<br>therefore you'll have to try again next time.</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-26" value="<font style="color: rgb(204, 0, 0);">Here you didn't stop yourself on time,<br>you can't stop yourself mid-indulgence,<br>therefore you'll have to try again next time.</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxGeometry x="-189" y="889" width="281" height="55" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-27" value="<font color="#00cc00">3) When you are feeling the withdrawals,&nbsp;<br>make sure that you associate the&nbsp;<br>target of indulgence with the pain,<br>and all of the negativity you go through.<br>Make sure that it becomes a reason to quit</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-27" value="<font color="#00cc00">3) When you are feeling the withdrawals,&nbsp;<br>make sure that you associate the&nbsp;<br>target of indulgence with the pain,<br>and all of the negativity you go through.<br>Make sure that it becomes a reason to quit</font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxGeometry x="-267" y="564" width="276" height="84" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-32" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-28">
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<mxCell id="c65eun8Wr9JGDa8dXbud-32" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;" parent="1" source="c65eun8Wr9JGDa8dXbud-28" edge="1">
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<mxGeometry relative="1" as="geometry">
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-28" value="Task A<br>(energetic)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e3c800;fontColor=#000000;strokeColor=#B09500;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-28" value="Task A<br>(energetic)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e3c800;fontColor=#000000;strokeColor=#B09500;" parent="1" vertex="1">
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<mxGeometry x="827" y="867" width="96" height="44" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-33" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-29">
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<mxCell id="c65eun8Wr9JGDa8dXbud-33" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;" parent="1" source="c65eun8Wr9JGDa8dXbud-29" edge="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-29" value="Task B<br>(in the flow)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#f0a30a;fontColor=#000000;strokeColor=#BD7000;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-29" value="Task B<br>(in the flow)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#f0a30a;fontColor=#000000;strokeColor=#BD7000;" parent="1" vertex="1">
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<mxGeometry x="827" y="769" width="96" height="44" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-34" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-30">
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<mxCell id="c65eun8Wr9JGDa8dXbud-34" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;" parent="1" source="c65eun8Wr9JGDa8dXbud-30" edge="1">
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<mxGeometry relative="1" as="geometry">
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<mxCell id="c65eun8Wr9JGDa8dXbud-30" value="Task C<br>(getting tired)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#fa6800;fontColor=#000000;strokeColor=#C73500;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-30" value="Task C<br>(getting tired)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#fa6800;fontColor=#000000;strokeColor=#C73500;" parent="1" vertex="1">
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<mxGeometry x="827" y="662" width="96" height="44" as="geometry" />
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<mxCell id="c65eun8Wr9JGDa8dXbud-44" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0;entryY=0.5;entryDx=0;entryDy=0;fillColor=#a20025;strokeColor=#6F0000;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-31" target="c65eun8Wr9JGDa8dXbud-37">
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<mxCell id="c65eun8Wr9JGDa8dXbud-44" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0;entryY=0.5;entryDx=0;entryDy=0;fillColor=#a20025;strokeColor=#6F0000;" parent="1" source="c65eun8Wr9JGDa8dXbud-31" target="c65eun8Wr9JGDa8dXbud-37" edge="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-31" value="Task D<br>(getting exhausted)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e51400;fontColor=#ffffff;strokeColor=#B20000;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-31" value="Task D<br>(getting exhausted)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e51400;fontColor=#ffffff;strokeColor=#B20000;" parent="1" vertex="1">
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<mxGeometry x="827" y="554" width="96" height="44" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-46" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0.5;entryY=1;entryDx=0;entryDy=0;fillColor=#60a917;strokeColor=#2D7600;" edge="1" parent="1" source="c65eun8Wr9JGDa8dXbud-37" target="c65eun8Wr9JGDa8dXbud-45">
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<mxCell id="c65eun8Wr9JGDa8dXbud-46" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0.5;entryY=1;entryDx=0;entryDy=0;fillColor=#60a917;strokeColor=#2D7600;" parent="1" source="c65eun8Wr9JGDa8dXbud-37" target="c65eun8Wr9JGDa8dXbud-45" edge="1">
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@ -107,51 +107,63 @@
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<mxCell id="c65eun8Wr9JGDa8dXbud-45" value="<u>Opus Nihil:</u><br>"I want nothing,<br>I need nothing"" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#008a00;fontColor=#ffffff;strokeColor=#005700;" parent="1" vertex="1">
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<mxGeometry x="996.5" y="419" width="144" height="54" as="geometry" />
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</mxCell>
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<mxCell id="c65eun8Wr9JGDa8dXbud-47" value="Task E<br>(energetic again)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e3c800;fontColor=#000000;strokeColor=#B09500;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-47" value="Task E<br>(energetic again)" style="rounded=0;whiteSpace=wrap;html=1;fillColor=#e3c800;fontColor=#000000;strokeColor=#B09500;" parent="1" vertex="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-48" style="edgeStyle=orthogonalEdgeStyle;rounded=0;orthogonalLoop=1;jettySize=auto;html=1;entryX=0.488;entryY=0.98;entryDx=0;entryDy=0;entryPerimeter=0;fillColor=#60a917;strokeColor=#2D7600;" parent="1" source="c65eun8Wr9JGDa8dXbud-45" target="c65eun8Wr9JGDa8dXbud-47" edge="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-49" value="(begin mental reset<br>short ~5 min <br>meditation,<br>to recover)" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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<mxCell id="c65eun8Wr9JGDa8dXbud-49" value="(begin mental reset<br>short ~5 min <br>meditation,<br>to recover)" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" parent="1" vertex="1">
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<mxCell id="y33aFE67ekV4QQrx48C5-1" value="<font style="color: rgb(255, 0, 0);">⚠️ The Addiction cycle <br>always starts from <br>your mind, therefore<br><u>WATCH OUT FOR IT!</u></font>" style="text;html=1;align=center;verticalAlign=middle;resizable=0;points=[];autosize=1;strokeColor=none;fillColor=none;" vertex="1" parent="1">
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|
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|||
|
|
@ -164,17 +164,17 @@ This is essentially the opposite of indulging into too much pleasure, which woul
|
|||
<p><u>Controlling the Mind:</u></p>
|
||||
<p>In that same posture, once your Body is firmly in your control, and breathing steadily, see if you can think up the <a href="../nihilism/index.html">3 Nihilism Mantras</a> with each inhalation and exhalation:</p>
|
||||
<pre><code class="nim">
|
||||
<a href="../sum-nihil/index.html">Sum Nihil:</a> to dissolve your identities
|
||||
Inhalation: I am nothing,
|
||||
Exhalation: I am noone
|
||||
<a href="../opus-nihil/index.html">Opus Nihil:</a> to dissolve your compulsions
|
||||
Inhalation: I want nothing,
|
||||
Exhalation: I need nothing
|
||||
|
||||
<a href="../scio-nihil/index.html">Scio Nihil:</a> to dissolve your beliefs
|
||||
Inhalation: I know nothing,
|
||||
Exhalation: I know nothing else
|
||||
|
||||
<a href="../opus-nihil/index.html">Opus Nihil:</a> to dissolve your compulsions
|
||||
Inhalation: I want nothing,
|
||||
Exhalation: I need nothing
|
||||
<a href="../sum-nihil/index.html">Sum Nihil:</a> to dissolve your identities
|
||||
Inhalation: I am nothing,
|
||||
Exhalation: I am noone
|
||||
|
||||
</code></pre>
|
||||
<p>You will see, in that stressful situation it will not be easy to get your mind to repeat those mantras with each inhalation and exhalation consistantly, but once you are able to do that, while doing your daily cold exposure, this is when both your mind, and your body are taking instructions from you. This is when you can truly say that you have chosen <a href="../discipline/index.html">Discipline over Comfort.</a></p>
|
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|
|
|
|||
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|
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|
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|
|
@ -199,6 +199,41 @@ Exhalation: "I need nothing"
|
|||
<p>In that moment of clarity, decide for the next 10 years, what will your life be about. Then stick to it, no matter what happens. <b>If your mind deviates from that goal, dissolve the falsehoods again, and again</b>, keep the lake crystal clear, every day, only then will you function at your peak.</p>
|
||||
|
||||
<p>If you ask me, when looking at the problems in the world, the biggest problem of all the addiction to money, due to that one in particular it has become such a sick world, everyone should put in effort to starve off addictions wherever they can, otherwise we will keep on burning the world away until someone's insatiable greed destroys the world altogether. </p>
|
||||
</div>
|
||||
</div><!-- /row -->
|
||||
</div> <!-- /container -->
|
||||
</div><!-- /white -->
|
||||
|
||||
|
||||
<!-- +++++ Second Post +++++ -->
|
||||
<div id="productivity1">
|
||||
<div class="container">
|
||||
<div class="row">
|
||||
<div class="col-lg-8 col-lg-offset-2">
|
||||
<h2><b>Opus Nihil in action: Escaping the Addiction Cycle</b></h2> </br> </br>
|
||||
<p>Let's say you have 12 days ahead of you right now, and you pack your schedule to make the most out of it:</p>
|
||||
<img src="5.png" class="imgRz">
|
||||
<p>Great, you won't have any reason to be bored and indulge in any addiction whatsoever. In theory it sounds nice, but if you have been addicted for years on a substance or on some addictive behavior like me (i've been addicted to playing way too much video games), <b>But in practice your brain is going to want to escape the increasing discomfort of the grind you scheduled, to do something more relieving sooner or later during the day.</b></p>
|
||||
<img src="3.png" class="imgRz">
|
||||
<p>You start the day grinding. On the first task, you're fresh out of the <a href="../coldshowers/index.html">cold shower</a>, energetic and ready to roll. Once you completed the first task, you move on to task B, still in the flow you keep going. Moving on to task C you're getting tired, but you keep pushing forward. And now here comes Task D where you're getting mentally exhausted. <b>The bigger the discomfort, the more likely you're going to want to escape the discomfort by indulging in some addictive behavior just to feel better.</b></p>
|
||||
<p>Be extra careful when the discomfort is at it's peak, <b>as it is the sign that you need to rest and recover, so DO NOT indulge in an addiction</b>. Indulging in an addiction can be as simple getting the idea, opening the web browser, typing the URL to a website, and opening it. Be aware of what the addiction cycle is, and especially that it starts as a simple thought in your mind:</p>
|
||||
|
||||
<pre><code class="nim">
|
||||
"Man i really need [...]"
|
||||
"Just one more time won't hurt"
|
||||
"Just one last time, i deserve it"
|
||||
"I need it, i deserve it"
|
||||
"Noone will know that i did it, it's okay"
|
||||
|
||||
</pre></code>
|
||||
<img src="4.png" class="imgRz">
|
||||
<p><b>1) The best moment to do the Opus Nihil meditation is right after the idea of indulging in pleasure appears in your mind.</b> Because you are actively rewiring your brain to a different thought pattern, and with enough repetition, your brain won't associate the idea of indulging in said addiction as a solution when facing discomfort. As explained above, the goal is to move from compulsive action to conscious action.</p>
|
||||
|
||||
<p>2) the next-best moment to do the Opus Nihil meditation is when the ritual begins but indulgence didn't start yet. At first your mind is not trained enough to stop itself as soon as the poisonous thought emerges, and you may end up starting the ritual on autopilot (ex: starting to type the URL of the website in the browser), <b>This is also a good place to start the opus nihil meditation, to dis-engage in the activity and stop it brefore it's too late.</b></p>
|
||||
<p>If you don't manage to stop yourself on time and begin indulging in the actual addictive behavior, try as you might, opus nihil won't be able to stop it until you finish spiking your dopamine (aka feeling alot of pleasure in one go). This is when it's too late to do the opus nihil meditation.</p>
|
||||
<p>3) Lastly if your addictive behavior produces negative side-effects (it can be shame, pain, depression, unrest, disease, or even cardiac arrest) Opus nihil is also a good thing to do as you're going through the negativity, <b>because you want to associate the addictive behavior / substance with the hell that you're going through at that moment</b>, view it as a "fuck that, never again!" mode of thinking. It is a last resort at helping escape an addiction cycle, but if you're in one of the hardest addictions to quit like opiates, every little help you can get to get out of the downward spiral is a good thing.</p>
|
||||
<p>Lastly, not everyone has the mental thoughness to escape their own addictions on their own. Do not hesitate to some outside seek help if you can't escape addictions on your own (especially with hard drugs, in practice it's very hard to quit them). <b>However, to successfully unwind addictions, YOU must want it.</b> You must decide that you want to get out of the addiction cycle, and then you must implement opus nihil wherever possible to unwind the spiral as much as possible, until the self-destructing pattern is completely gone from your mind.</p>
|
||||
<p>Sobriety is not boring, it's not something to discard, on the contrary it must be cherished, because to remain Sober is to ensure that your world gets to remain beautiful. <b>Stay out of the darkness of addictions, always function with all of your mental faculties, thrive, and go change this world for the better.</b> </p>
|
||||
|
||||
</div>
|
||||
</div><!-- /row -->
|
||||
|
|
|
|||
|
|
@ -160,7 +160,7 @@ Exhalation: "I know nothing else"
|
|||
</code></pre>
|
||||
<p>We normally breathe 50% deep, to do the nihilism mantras effectively, you are supposed to breathe 2 times slower, and 2 times deeper (full inhalations/exhalation), AND the mantras you mentally utter need to last the entire duration of the inhalation, and exhalation</p>
|
||||
|
||||
<p><u>Warning:</u> Do not mistake this for being pessimism, the goal is not to make you believe anything negative, <b>the goal is to destroy all beliefs, INCLUDING those negative beliefs.</b> It is in face negative to believe something that you do not truly know, you should always remember that there is more to know, more to explore, more to discover, otherwise you'll start to believe that this world has nothing more to offer.</p>
|
||||
<p><u>Warning:</u> Do not mistake this for being pessimism, the goal is not to make you believe anything negative, <b>the goal is to destroy all beliefs, INCLUDING those negative beliefs.</b> It is in fact negative to believe something that you do not truly know, you should always remember that there is more to know, more to explore, more to discover, otherwise you'll start to believe that this world has nothing more to offer.</p>
|
||||
<p>It doesn't matter how much you believe you know, in the end you're only believing you know something. Words cannot fully encapsulate the true depth and richness of our unfathomable reality. Knowing how to use something does not mean you know what it ultimately is.</p>
|
||||
<p>These sentences are uttered out of the sense that no matter how much you believe you know, you ultimately cannot know more than an insignificant portion of the existance, if at all you are capable of knowing something.</p>
|
||||
<p>When even an atom you are unable to know in it's entirety, how can you ever pretend you know anything from there? It is a fundamental reality that people keep forgetting or intentionally ignore.</p>
|
||||
|
|
|
|||
|
|
@ -140,7 +140,7 @@ It hurts not because that’s its nature; it hurts because you do not know how t
|
|||
<img src="7.png" class="imgRz">
|
||||
<p>All of that effort to try and accumulate more and more of something. Tell me are you going to be able to carry all of it from this world to the next ?</p>
|
||||
<p>No you're not even going to be able to take a small needle with you after you die, everything you try to keep to yourself you will anyway have to release it sooner or later.</p>
|
||||
<p>Let's say you are a very successful businessman, your staircase is to accumulate monery, by selling oil. You managed to become a millionnaire, and you have all of the money you'd ever need for multiple lifetimes. </p>
|
||||
<p>Let's say you are a very successful businessman, your staircase is to accumulate money, by selling oil. You managed to become a millionnaire, and you have all of the money you'd ever need for multiple lifetimes. </p>
|
||||
<p>Luxurious lifestyle, lamborghini, house on the beach. From society's standpoint life is settled and you've got everything. Now the neighbor is a multi-billionnaire with a much bigger house and 4 lamborghinis, for some reason you're not satisfied anymore with what you have isn't it ?</p>
|
||||
<p>All that is happening is that you are looking at life from the minuscule keyhole vision that society prepared for you, and you believed that was all there was to it.</p>
|
||||
<p><b>What's happening is that you have become identified with things that you are not, and have never been.</b></p>
|
||||
|
|
@ -187,7 +187,7 @@ Exhalation: I am not the mind
|
|||
<img src="staircase.png" class="imgRz">
|
||||
<p>Is it madness to constantly evolve, constantly dissolving what you currently are, so that you may become the one you were meant to become ? Or is it madness to remain stagnant, walking in circles within the drawn lines of society, up until you die ?</p>
|
||||
<p>You are not going to see that staircase of improvement, up until you completely destroy this ego of yours, and clearly see beyond the veil that every other path is leading you astray. <b>It is when you realize that every path you previously took, are going nowhere, that you realize that there exists ONE path worth taking</b>. </p>
|
||||
<p>I used to be a videogame addict, I dumped more than 9 thousand hours into one video game, all in the name of my ego. If that ego of mine remained the same up until now, i wouldn't have started this blog, I wouldn't have talked about how to become productive, about how one could protect and free themselves from tyranny, nor talked about how to lead a fulfilling life. I could have stayed the same, stagnated, kept going in cirlces, achieving nothing in my life, staying mediocre. I could've kept spiraling down that heartless, poisonous, pointless, endless path of pleasure seeking.</p>
|
||||
<p>I used to be a videogame addict, I dumped more than 9 thousand hours into one video game, all in the name of my ego. If that ego of mine remained the same up until now, i wouldn't have started this blog, I wouldn't have talked about how to become productive, about how one could protect and free themselves from tyranny, nor talked about how to lead a fulfilling life. I could have stayed the same, stagnated, kept going in circles, achieving nothing in my life, staying mediocre. I could've kept spiraling down that heartless, poisonous, pointless, endless path of pleasure seeking.</p>
|
||||
<img src="spiralstaircase.png" class="imgRz">
|
||||
<p>I looked at my life, I looked at what i was doing, I asked myself why i was doing these things, none of it made any sense. I was doing things without understanding why i was doing those things. <b>It was only up until i started destroying this ego of mine, every single day that i realized i was going in the wrong direction.</b> All i was doing was protecting this worthless ego of mine, Ultimately going nowhere.</p>
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<p>It was only up until i destroyed that ego of mine, that i could see beyond it, I realized that every staircase people were walking, were going nowhere. And so was I.</p>
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@ -260,7 +260,7 @@ there is a profound experience of no longer having an “I” experiencing one's
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<p>Suppose you want to start your own blog like i did, what are you doing it for? <a href="../rightthing/index.html">what is the reason behind it ?</a> Are you doing this out of self interest, to grow your fame a little, to get recognition, applause, external validation, squeezing money out of your viewers, or perhaps improving your CV for your IRL career ? <b>Or are you doing it because this work needs to be done ?</b></p>
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<p>Who are you ? Are you someone that works for personal gain ? Or are you someone that works because the work needs to get done ?</p>
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<p>If you go through my blog a bit, you may stumble on anonymous contributions, people that contributed to the blog anonymously. <b>For them, it doesn't matter who did the work, all that matters is that the work gets done.</b> </p>
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<p>This also means that they are not looking for fame, recognition, applause, external validation. After all if you know you are right, why does it matter if people agree or disagree ?</p>
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<p>This also means that they are not looking for fame, recognition, applause, external validation. Actual truth seeking leaves no room for egocentrism.</p>
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<p>These anonymous contributors may have also put their monero address on their blogposts, <b>that way they can recieve donations, while maintaining their anonymity.</b> After all, why would you need to have a name, to get paid ? Isn't Monero the purest form of money currently available ?</p>
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<p>Actually, is money even money at all when it is tied to your name ? isn't it tainted with lowly personal gain intentions all over ? <b>Anonymous money is the purest form of money, as it is free from lowly personal gain aspirations</b>, and it is money that you actually own, it is 100% yours. While the money you have in your bank account is not even yours, it belongs to the bank, which can seize it or terminate it whenever they feel like it.</p>
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<p>Think for a while to reflect on the <a href="../rightthing/index.html">reason behind your actions</a>, are you going to remain immature your whole life, trying to preserve your meaningless fame, and public image? Or are you going to start doing things not for personal gain, but to change this world for the better? </p>
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