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opus nihil + fix productivity tutorials
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@ -164,17 +164,17 @@ This is essentially the opposite of indulging into too much pleasure, which woul
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<p><u>Controlling the Mind:</u></p>
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<p>In that same posture, once your Body is firmly in your control, and breathing steadily, see if you can think up the <a href="../nihilism/index.html">3 Nihilism Mantras</a> with each inhalation and exhalation:</p>
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<pre><code class="nim">
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<a href="../sum-nihil/index.html">Sum Nihil:</a> to dissolve your identities
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Inhalation: I am nothing,
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Exhalation: I am noone
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<a href="../opus-nihil/index.html">Opus Nihil:</a> to dissolve your compulsions
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Inhalation: I want nothing,
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Exhalation: I need nothing
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<a href="../scio-nihil/index.html">Scio Nihil:</a> to dissolve your beliefs
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Inhalation: I know nothing,
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Exhalation: I know nothing else
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<a href="../opus-nihil/index.html">Opus Nihil:</a> to dissolve your compulsions
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Inhalation: I want nothing,
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Exhalation: I need nothing
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<a href="../sum-nihil/index.html">Sum Nihil:</a> to dissolve your identities
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Inhalation: I am nothing,
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Exhalation: I am noone
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</code></pre>
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<p>You will see, in that stressful situation it will not be easy to get your mind to repeat those mantras with each inhalation and exhalation consistantly, but once you are able to do that, while doing your daily cold exposure, this is when both your mind, and your body are taking instructions from you. This is when you can truly say that you have chosen <a href="../discipline/index.html">Discipline over Comfort.</a></p>
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