oxeo0/blog-contributions
1
0
Fork 0
mirror of http://git.nowherejezfoltodf4jiyl6r56jnzintap5vyjlia7fkirfsnfizflqd.onion/nihilist/blog-contributions.git synced 2025-07-02 11:56:40 +00:00
Code Issues Projects Releases Packages Wiki Activity Actions

the right thing to do productivity tutorial

Browse source
This commit is contained in:
nihilist 2024-10-12 21:38:07 +02:00
parent b32a679633
commit e8cb256db9
5 changed files with 245 additions and 14 deletions
Download patch file Download diff file Expand all files Collapse all files

24
productivity/coldshowers/index.html
View file

@ -157,21 +157,21 @@ This is essentially the opposite of indulging into too much pleasure, which woul
<p>With the cold water flowing down from the head downward onto the rest of your body, stay immobile, with your joined hands together. Stop breathing through your mouth, only breathe through your nose, and try to breathe more slowly, in a controlled manner.</p>
<p><u>Controlling the Mind:</u></p>
<p>In that same posture, once your Body is firmly in your control, and breathing steadily, see if you can think up the Nihilism mantras with each inhalation and exhalation:</p>
<p>In that same posture, once your Body is firmly in your control, and breathing steadily, see if you can think up the <a href="../nihilism/index.html">3 Nihilism Mantras</a> with each inhalation and exhalation:</p>
<pre><code class="nim">
<a href="../opus-nihil/index.html">Dissolving Compulsions:</a>
Inhalation: I want nothing
Exhalation: I need Nothing
Dissolving Beliefs:
Inhalation: I know nothing
Exhalation: I know nothing else
Dissolving the Self:
Inhalation: I am nothing
<a href="../sum-nihil/index.html">Sum Nihil:</a> to dissolve your identities
Inhalation: I am nothing,
Exhalation: I am noone
</pre></code>
<a href="../scio-nihil/index.html">Scio Nihil:</a> to dissolve your beliefs
Inhalation: I know nothing,
Exhalation: I know nothing else
<a href="../opus-nihil/index.html">Opus Nihil:</a> to dissolve your compulsions
Inhalation: I want nothing,
Exhalation: I need nothing
</code></pre>
<p>You will see, in that stressful situation it will not be easy to get your mind to repeat those mantras with each inhalation and exhalation consistantly, but once you are able to do that, while doing your daily cold exposure, this is when both your mind, and your body are taking instructions from you. This is when you can truly say that you have chosen <a href="../discipline/index.html">Discipline over Comfort.</a></p>
</div>
</div><!-- /row -->