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@ -98,10 +98,9 @@ The body is a heap of food, and the mind is a heap of impressions. Back when you
And now 30 years later you managed to accumulate that big of a heap of food, and that big of a heap of impressions.
But you are not what you accumulate. So you have the following mantra:
But you are not what you accumulate. So you have [Sadhguru's Isha Kriya Mantras](https://www.youtube.com/watch?v=EwQkfoKxRvo):
[Sadhguru's Isha Kriya](https://www.youtube.com/watch?v=EwQkfoKxRvo):
Inhalation: I am not the body
Exhalation: I am not the mind