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6
coldshowers/index.md
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@ -106,15 +106,15 @@ _Controlling the Mind:_
In that same posture, once your Body is firmly in your control, and breathing steadily, see if you can think up the [3 Nihilism Mantras](../nihilism/index.md) with each inhalation and exhalation:
[Opus Nihil:](../opus-nihil/index.md) to dissolve your compulsions
Opus Nihil: to dissolve your compulsions
Inhalation: I want nothing,
Exhalation: I need nothing
[Scio Nihil:](../scio-nihil/index.md) to dissolve your beliefs
Scio Nihil: to dissolve your beliefs
Inhalation: I know nothing,
Exhalation: I know nothing else
[Sum Nihil:](../sum-nihil/index.md) to dissolve your identities
Sum Nihil: to dissolve your identities
Inhalation: I am nothing,
Exhalation: I am noone

6
morningroutine/index.md
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@ -77,15 +77,15 @@ In that situation of stress, see if you can breathe slowly, and through your nos
**_The Three Nihilism Mantras:_**
[Opus Nihil:](../opus-nihil/index.md) to dissolve your compulsions
Opus Nihil: to dissolve your compulsions
Inhalation: I want nothing,
Exhalation: I need nothing
[Scio Nihil:](../scio-nihil/index.md) to dissolve your beliefs
Scio Nihil: to dissolve your beliefs
Inhalation: I know nothing,
Exhalation: I know nothing else
[Sum Nihil:](../sum-nihil/index.md) to dissolve your identities
Sum Nihil: to dissolve your identities
Inhalation: I am nothing,
Exhalation: I am noone

6
opus-nihil/index.md
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@ -9,7 +9,7 @@
` ![](1.jpg)
In this tutorial we're going to take a look at the first Nihilism mantra that you need to know, as it is the one that will help you regain, maintain and reinforce your ability to control yourself, as it is a crucial tool to have in order to be able to unwind addictions, in order to move from compulsive behavior, towards conscious action.
In this tutorial we're going to take a look at the first Nihilism mantra that you need to know. It is the one that will help you regain, maintain and reinforce your ability to control yourself, as it is a crucial tool to have in order to be able to unwind addictions, in order to move from compulsive behavior, towards conscious action.
Underground, I sat next to the crystal-clear lake, sublime, untouched, pure.
@ -26,11 +26,11 @@ This ties into the "Carrot & Stick" discipline method, **you need to be very car
You need to **make sure that the carrot stays the same,** from start to finish, and to do so you better make sure that nothing stands in the way of your work.
Over time you may become completely de-sensitivized after indulging into too much stimuli (video games, sex, substance abuse, etc), so much so that nothing may feel rewarding anymore. and definitely not accomplishing any meaningful work.
Over time you may become completely desensitized after indulging into too much stimuli (video games, sex, substance abuse, etc), so much so that nothing may feel rewarding anymore. and definitely not accomplishing any meaningful work.
![](../mentalopti/13.png)
You need to re-sensitivize yourself, by cutting short all of that excessive stimuli, **so that the carrot may take the correct shape once again.**
You need to resensitize yourself, by cutting short all of that excessive stimuli, **so that the carrot may take the correct shape once again.**
![](0.png)

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pomodoro/index.md
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@ -35,15 +35,15 @@ The question also is what the hell do you do during your breaks? do you just ope
2) slow down and deepen your breath
3) mentally, go over the 3 nihilism mantras for 5 minutes at least:
[Opus Nihil:](../opus-nihil/index.md) to dissolve your compulsions
Opus Nihil: to dissolve your compulsions
Inhalation: I want nothing,
Exhalation: I need nothing
[Scio Nihil:](../scio-nihil/index.md) to dissolve your beliefs
Scio Nihil: to dissolve your beliefs
Inhalation: I know nothing,
Exhalation: I know nothing else
[Sum Nihil:](../sum-nihil/index.md) to dissolve your identities
Sum Nihil: to dissolve your identities
Inhalation: I am nothing,
Exhalation: I am noone